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ICO Meetings

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Team Meetings

22 May, 2026 POINT FIGHTING RULES

21 May, 2026 FORMS RULES

17 May, 2026 FULL CONTACT RULES

16 May, 2026 ICO TEAM MEETING

14 May, 2026 GRAPPLING RULES

09 May, 2026 Light Contact K1 Continuous Rules

04 May, 2026 KUMITE RULES

12 April, 2026 POINT SPARRING RULES

29 March, 2026 TEAM MEETING

8 March, 2026 TEAM MEETING

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